BRAVE THE BUMPS AND BRUISES

If you or your child were knocked unconscious at all, you’ll need to see a doctor immediately. However, if you’re just a little banged up, here are some tips to get you through:
 

• Chill out.
  Grab a cold pack and place on elevated bump or bruise for 15 minutes, up to 8 times a day for two days to help control swelling.
• Scrape by.
  If there’s any broken skin or scrapes, wash out with soap and water and apply a bandage. You can also take acetaminophen for pain -- ibuprofen and aspirin will only prolong bleeding.